Super (Bowl) Sunday 201 - But Gettin' Back into the Racing Circuit this Weekend!
Finishing Up Iron GIrl Austria 2013
Harpoon 5 Miler 2016
BAA 5K 2016
Crossing the Finish Line for those who didn't in the 2013 Boston Marathon Bombing
#BOSTONSTRONG
Day 8 - Feeling Better than I have since the Holiday Season Began!
Yesterday I ran and did a ton of stretching and myofascial (think foam roller). So excited to get back into racing this weekend! Wish me Luck!
WHAT I ATE:
Breakfast - 7+7 REBOOT Crustless Quiche w/ Goat Cheese
Snack 1 - Cantaloupe and 1/2 serving Quiche
Lunch - 7+7 REBOOT Crockpot Pumpkin Turkey Chili
1 pound 99% lean Ground Turkey
2 (28-ounce) cans no-salt-added whole tomatoes, undrained and coarsely chopped
2 cups Organic Chicken Stock
1 can Organic Pumpkin Puree
1 cup white onion, chopped
1/2 cup green pepper, diced
1/2 cup red pepper, diced
1 cup Merlot wine
1 cup water (as needed)
1 jalapeño pepper, minced
2 cloves of garlic, minced
3 tablespoons tomato paste
2 tablespoons chili powder
2 tablespoons organic brown sugar
1 tablespoon ground cumin
1 teaspoon dried oregano
1 teaspoon ground cinnamon
1/2 teaspoon Cayenne Pepper
1/2 teaspoon Sea Salt
1/4 teaspoon black pepper
Add all ingredients into Crock-Pot or Slow Cooker. Cook on low for 6 to 7 hours stirring occasionally
Serves 6